

What is GI & Why Low GI foods are
good for Diabetics & Wellness?

Glycemic Index or GI is the ranking of food on a scale of 0 to 100 based on how slowly or quickly they raise blood sugar levels after eating. The ingredients with a ranking of 55 or lower are called low glycemic index foods, medium glycemic index foods lie between 55 to 70 and foods above 70 are considered high on glycemic index. The American Diabetes Association (ADA) and other leading global medical research organizations have published numerous reports which state that a low glycemic index diet has many benefits. Most good foods for diabetics fall in the low glycemic index range. People can reap the following benefits with low glycemic index foods.

Low glycemic index foods do not cause sudden spikes and crashes in normal sugar level for diabetic patients.

Low GI foods increase satiety or feeling of fullness. Reducing hunger pangs can improve weight management for Type 2 Diabetes.

Low glycemic index foods improve good cholesterol (HDL) and lower bad cholesterol (LDL).

Low glycemic index foods improve lipids levels and reduce your risk for heart disease if you have diabetes.

Low glycemic index foods help reduce the risk of diabetes by keeping blood sugar levels in check. Low GI foods’ low blood sugar spiking helps delay of progression from prediabetes to diabetes. Most good foods for diabetics are low on glycemic index.

Low glycemic index foods control blood pressure, lower abdominal obesity and maintain high blood sugar levels.

Less is more...
With the underlying philosophy that Sugar can be healthy, sweet, and address the needs of all with no compramise in taste or texture of foods, Diabliss crafted log GI sugar that diabetics and everyone can use. We went one step further and infused functionality of increased sweetness when Diabliss Sugar is used in sweets or baked goods. How did we do this? By enhancing sweetness signaling sensed by taste receptors in the tongue. The result - sweets and baked goods that use between 15-45% less sugar while delivering the same sweetness of cane sugar. Say good bye to bitter after taste and health concerns of artificial sweeteners.
Can diabetics consume beverages safely?
Most beverages are not in the list of foods for diabetics due to their high sugar content and blood sugar spiking. Diabliss has come to the rescue by introducing Diabliss Herbal Lemon tea, Diabliss Ginger Tea and Diabliss Masala Tea. These premixed teas have a refreshing taste, rich aroma and are completely safe for diabetics as they are scientifically proven to regulate blood sugar levels. Diabliss has introduced this range of beverages to fulfil their vision of providing diabetic friendly products that are safe to consume and do not compromise on taste.
Diabliss Snacks
Diabliss has also expanded the list of foods for diabetics by launching a range of healthy and low glycemic index snacks. Diabliss Millet Cookies, Diabliss Millet Cookies with Moringa Leaf and Diabliss Millet Cookies with Chia Seeds are scrumptious, crunchy, wholesome and nutritious snacks for diabetics, prediabetics and wellness conscious consumers. These cookies have zero cholesterol and zero trans-fats are very low in Glycemic Index.
Healthy Food Grains
Diabliss has extended its scientific processes and innovative techniques to reduce the glycemic index of major food grains like rice, whole wheat flour and multigrain flour. With the underlying philosophy that healthy grains make healthy foods, Diabliss has transformed these food grains such that they can be used to create good foods for diabetics. They form the foundation for healthy nutrition for diabetics, prediabetics and wellness conscious customers. Diabliss has launched low GI atta and expects to launch low GI rice soon!
