What is GI & How to control diabetics
Glycemic Index or GI is the ranking of food on a scale of 0 to 100 based on how slowly or quickly they raise blood sugar levels after eating. The ingredients with a ranking of 55 or lower are called low glycemic index foods, medium glycemic index foods lie between 55 to 70 and foods above 70 are considered high on glycemic index. The American Diabetes Association (ADA) and other leading global medical research organizations have published numerous reports which state that a low glycemic index diet has many benefits. Most good foods for diabetics fall in the low glycemic index range. People can reap the following benefits with low glycemic index foods:
Control Blood Sugar Level
Low glycemic index foods do not cause sudden spikes and crashes in normal sugar level for diabetic patients.
Better Weight Management
Low GI foods increase satiety or feeling of fullness. Reducing hunger pangs can improve weight management for Type 2 Diabetes.
Lower Lipid Levels
Low glycemic index foods improve good cholesterol (HDL) and lower bad cholesterol (LDL).
Reduce Risk of Heart Disease
Low glycemic index foods improve lipids levels and reduce your risk for heart disease if you have diabetes.
how to prevent diabetes
Low glycemic index foods help reduce the risk of diabetes and prediabetes by keeping blood sugar levels in check. Most good foods for diabetics are low on glycemic index.
Keep Metabolic Syndrome at Bay
Low glycemic index foods control blood pressure, lower abdominal obesity and maintain high blood sugar levels.
Diabliss herbal food ingredients for diabetics
Regular sugar is harmful and leads to many metabolic and cardio-vascular issues. Artificial sweeteners also have significant health risks and a bitter chemical-like aftertaste. Luckily, there is a better alternative: Diabliss Herbal Sugar, the world’s 1st low glycemic index sugar for diabetics with a glycemic index score of less than 50! Made with herbs known for controlling diabetes, Diabliss diabetic friendly products come to you after more than a decade of rigorous research, clinical trials and encouraging reviews from customers and institutional buyers. Diabetics, prediabetics and everyone else can enjoy the sweetness of life without adverse consequences to health.
The company has also used its scientific methods to create a range of good foods for diabetics such as millet cookies, herbal lemon tea, whole wheat atta and more. Together these products can enrich the lives of diabetics, prediabetics and wellness conscious individuals.
In its quest to create good foods for diabetics, Diabliss continuously studies the benefits of various herbs and spices. Diabliss uses the following herbs and spices to reduce glycemic index of food and regulate blood glucose levels.
BEST GRAINS FOR DIABETICS
Healthy Food Grains
Diabliss has extended its scientific processes and innovative techniques to reduce the glycemic index of major food grains like rice, whole wheat flour and multigrain flour. With the underlying philosophy that healthy grains make healthy foods, Diabliss has transformed these food grains such that they can be used to create good foods for diabetics. They form the foundation for healthy nutrition for diabetics, prediabetics and wellness conscious customers.
TEA AND DIABETES
Can tea prevent diabetes?
Most beverages are not in the list of foods for diabetics due to their high sugar content. Diabliss has come to the rescue by introducing Diabliss Herbal Lemon tea, Diabliss Ginger Tea and Diabliss Masala Tea. These premixed teas have a refreshing taste, rich aroma and are completely safe for diabetics as they are scientifically proven to regulate blood sugar levels. Diabliss has introduced this range of beverages to fulfil their vision of providing diabetic friendly products that are safe to consume and do not compromise on taste.
HEALTHY SNACKS FOR DIABETICS
Diabliss has also expanded the list of foods for diabetics by launching a range of healthy and low glycemic index snacks. Diabliss Millet Cookies, Diabliss Millet Cookies with Moringa Leaf and Diabliss Millet Cookies with Chia Seeds are scrumptious, crunchy, wholesome and nutritious snacks for diabetics, prediabetics and wellness conscious consumers. These cookies have zero cholesterol and zero trans-fats.